#DiariDetoxGirllyen – Day 3

#DiariDetoxGirllyen hari ketiga, berat turun lagi ke 72.7kg. Mari kita imbas berat dari hari pertama sampai hari ketiga ni..

Hari 1 – 74.6kg

Hari 2 – 73.9kg

Hari 3 – 72.7kg

.

Ada penurunan 1.2kg berbanding semalam. Itulah hasil konsisten dengan pelan pemakanan dan cardio selama 1 jam.

.

Hari ketiga adalah WARNA. Serikan hidangan dengan campuran buah-buahan serta sayur-sayuran dari pelbagai WARNA.

.

Vitamin dan mineral dari buah dan sayur pelbagai warna membantu mengaktifkan enzim detox yang memusnahkan toksin serta mengelakkan kemusnahan pada sel.

.

Banyak penurunan. Biasanya 3 hari pertama detox memang banyak turun. Maksudnya, makanan yang kita makan itu sangat mempengaruhi berat badan kita. Dan untuk tubuh badan yang sihat, lengkapkan dia dengan suplemen yang semestinya Shaklee.

.

Kalau mau order, whatsapp Girllyen 0168128716z

.

http://girllyen.wasap.my

.

#JomDetox

#MauKurus

#MauSihat

#JagaHati

Advertisements

About Girllyen

I started blogging since the year 2005. For fun and a place where I could express or let go my act of anger in different form of violence. Well, I'm not good at bad thing though. I found that life has it own purpose, so I go serious on photography by managing a few events, create a great team and enjoying our artsy stuff. Come to Social Media era where smartphones control over the civilization, blogging seems to be one of the ancient days of the internet days. Thanks to Google, we still enjoy doing it and here I am talking about Life, Art and Healthy Living. Not to forget about the joy of travelling and how to earn a living by spreading the goodness of being healthy. Hope you have a very fruitful blog walk here and thank you so much for keep inspiring and supporting my blog. Hugs & Love, Girllyen Marcie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s